a sunny practice treat

Written By Nancy Rhodes

As a little treat, and maybe you spend less time on social media and pull back some time for your home practice, here’s a new video to my YouTube channel which focussed on the energising and mood boosting qualities of the sun salutations.

Give it a go if you’re feeling a little sluggish, need a bit of a motivation boost and want increased energy.

Nancy Rhodes https://greencoyoga.com
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