about greenco.yoga
my approach
GreenCo.Yoga offers gentle, supportive yoga with a focus on emotional wellbeing and nervous system care. The work is grounded, compassionate, and designed for real life — supporting people through overwhelm, change, and everyday stress.
meet nancy
In my 15 years of practicing yoga, I've found it to be a reliable lifeline in life's chaos. It's not just an ancient practice; it's guidance and insights for handling whatever comes our way.
Yoga isn't some escape from reality; it's a place to find some peace amid the madness of our daily lives. I'm here to share this powerful tool, to make it something accessible for anyone needing a breather from the craziness. Let's journey together through yoga, weaving calmness, strength, and self-discovery into our lives.
why practice with me
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I'm all about creating a space where clients leave feeling not just physically relaxed but also more centered within. It's about having the tools to handle any emotions that might pop up during our practice. Ultimately, I want everyone walking out with that deep sense of calm and a bit more strength to face whatever comes their way.
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I create a studio space rooted in authentic Indian practices, where we engage all our senses with essential oils, traditional sound healing, and a serene atmosphere. My sequences are crafted from my experiences in India and the cherished practices I hold dear to my heart at home.