gentle, supportive yoga that centres emotional wellbeing and real life.

group classes

In collaboration with Pendle Wellbeing Hub

2nd Floor, Higherford Mill,
Gisburn Road, Nelson
BB96JH

Join my authentic, indian and hatha inspired yoga classes, in the beautifully serene studio space with all the equipment provided to support your practice.

Group of people doing yoga in a studio, practicing tree pose with hands raised overhead, standing on mats, with a serene ambiance and dim lighting.

yin yoga

mondays 7:15-8:15pm

Slow down and stretch deeply in our Yin Yoga classes. With long-held postures and a focus on stillness, this class helps release tension and calm your mind. A perfect complement to more active styles of yoga.

mum and baby yoga

wednesdays 1:45-2:45pm

For those seeking a challenge, Power Yoga is a dynamic and uplifting class that builds strength, stamina, and confidence. Expect to sweat, smile, and leave feeling empowered.

thursdays 7:15-8:15pm

power yoga

For those seeking a challenge, Power Yoga is a dynamic and uplifting class that builds strength, stamina, and confidence. Expect to sweat, smile, and leave feeling empowered.

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Group of people participating in a yoga or stretching class, doing downward dog poses in a room with wooden floors and beige walls.

yoga in the workplace

! AVAILABLE NOW !

Workplace yoga brings numerous benefits to employees and organisations. Studies have shown that regular yoga practice can reduce stress, improve focus and concentration, increase energy levels, and enhance overall well-being. It can also improve flexibility, strength, and posture, leading to reduced musculoskeletal pain and injuries. By incorporating yoga into the workplace, companies can cultivate a healthier and more productive workforce, boost employee morale, and create a more positive and supportive work environment.

services

Single classes, recurring classes, class blocks, workshops and events sessions.*

*Prices and quotes available on request.

People participating in a yoga class, lying on yoga mats in a dimly lit room with white brick walls, some props like blocks and water bottles nearby.
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private one to one/two classes

solo yogis

A one-to-one class with me can range from 60 minutes to 90 minutes. I offer tailored sessions tailored to fit your specific needs, whether injuries are on the horizon, mental health needs, or flexibility and strength goals.

To begin your one-to-one class, we will arrange a time to talk or meet so I can determine how I can best assist you.

A woman practicing yoga in a peaceful, softly lit room, sitting on a yoga mat with her hands covering her face, surrounded by candles and relaxing decor.
Contact to Book a One to One

“one succeeds in all yogas through energetic practice — even if one is young, old, very old, sick, or weak.”

The Hatha Yoga Pradipika